About

Tammy Strome is a Professional Health and Wellness Coach and Physique Transformation Specialist. She has been actively helping people achieve their ultimate fitness and wellness goals for more than 10 years.

She began pursuing her passion for health and wellness at the age of 15 when she fell in love with weight training, nutrition and physiology. Her desire to excel in these fields led Tammy to complete her University studies in Kinesiology, Nutrition and Sociology at the University of Western Ontario. She then went on to obtain a life coaching certification. She is currently completing her masters in nutrition.

As an active member in the industry, Tammy has worked with people from all walks of life.  She is an online fitness and lifestyle coach, educational/ fitspirational speaker, a supplement spokesperson, an actress and a published writer.

Tammy is no stranger to what it takes to maximize human potential. She achieved IFBB Professional Figure status after winning the Overall at the 2005 Canadian Figure Championships. This was the pinnacle that capped off a strong amateur career of never placing lower than 2^nd at any show. She has been her own trainer, nutritionist and choreographer for every show that she has done. She has combined her studies with her own experience to bring the precise science of physique transformation to reality. Tammy now works with a roster of figure athletes and takes great pride in helping them look and be their best on competition day.

As co-founder of CRE8iON Fitness & Wellness Inc and founder of Tammy Strome Fitness, she is able to share her passion, inspiring nature,  knowledge and tools needed to assist others in the creation of a strong body and mind for life.

Tammy is also a mom to a happy, active 4 year old boy.  She understands the demands that moms face when trying to manage motherhood  and family life with career and fitness.   The birth of her son was the motivation behind her prenatal and postnatal division which offers online coaching,  nutrition programs, lifestyle programs and exercise programs- Hot Mama’s Bouncing Babies.

A Bit More  About Tammy:

Tammy has carefully evaluated and positioned herself  in person, in print, in t.v , and social media in order share her knowledge and passion in hopes of reaching many through different mediums.  “It is an opportunity for me to  have more people learn from what I have learned and possibly undo years of damage.

She is a speaker and workshop conductor on subjects of  many nutrition, fitness and life style subjects.

She is a published free lance writer who writes regularly for Inside Fitness Canada.  She has also had work featured in Energy Fitness London, Urban Fitness, Reps and Balance magazine.  She also has work featured on a number of fitness related websites.

Tammy is the expert/spokesperson for Six Pack - the 24 hour fat burning supplement.  She is involved in trainings, speaking engagements, print work, television work, website and social media education for this amazing product.  www.six-pack.ca

She has also recently released a posing and stage presentation DVD for fitness, figure, fitness model and bikini competitors.   www.ultimatecontestprep.com